Recommended Resources

Self-Massage Tools

The Tola Point

High Density Foam Roller

High Density Foam Roller

OPTP Pro-Roller Soft Density Foam Roller

OPTP Pro-Roller Soft Density Foam Roller

The Theracane

Lacrosse Ball

Tennis Ball

The Arm Aid

Knobble II

The Stick

The Original Indexknobber II

The Original Indexknobber II

Moji 360

The Original Jacknobber II

The Original Jacknobber II

Footsie Roller

Chinese Cupping Therapy Kit

Chinese Cupping Therapy Kit

Acuforce 7.0

Cryocup

Books - Anatomy/Physiology & Massage Therapy

Myofascial Pain and Dysfunction

Myofascial Pain and Dysfunction

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook

The Frozen Shoulder Workbook

The Frozen Shoulder Workbook

Trigger Point Therapy for Low Back Pain

Trigger Point Therapy for Low Back Pain

Trigger Point Therapy for Foot, Ankle, Knee & Leg Pain

Trigger Point Therapy for Foot, Ankle, Knee & Leg Pain

Trigger Point Therapy for Repetitive Strain Injury

Trigger Point Therapy for Repetitive Strain Injury

The Muscle and Bone Palpation Manual

The Muscle and Bone Palpation Manual

The Trail Guide to the Body

The Trail Guide to the Body

The Trail Guide to Movement

The Trail Guide to Movement

Netter's Atlas of Human Anatomy

Netter's Atlas of Human Anatomy

The Anatomy Coloring Book

The Anatomy Coloring Book

Deep Tissue Massage

Deep Tissue Massage

FM Practical Part

FM Practical Part

FM for Internal Dysfunctions

FM for Internal Dysfunctions

Atlas of Physiology of the Muscular Fascia

Atlas of Physiology of the Muscular Fascia

Functional Atlas of the Human Fascial System

Functional Atlas of the Human Fascial System

FM for Internal Dysfunctions Practical Part

FM for Internal Dysfunctions Practical Part

FM for Musculoskeletal Pain Theoretical Part

FM for Musculoskeletal Pain Theoretical Part

Why Zebras Don't Get Ulcers

Why Zebras Don't Get Ulcers

Books - Nutrition

Wired to Eat

The Paleo Diet for Athletes

The Paleo Diet for Athletes

The Paleo Solution

The Paleo Solution

Everyday Paleo

Everyday Paleo Family Cookbook

Everyday Paleo Family Cookbook

The Omnivore's Dilemma

The Omnivore's Dilemma

In Defense of Food

In Defense of Food

Cooked

Food Rules

Eating Animals

The Way We Eat

Farmageddon

Gaining Ground

The Big Fat Surprise

The Big Fat Surprise

The Great Cholesterol Myth

The Great Cholesterol Myth

Fat Loss Happens on Monday

Fat Loss Happens on Monday

The Perfect Health Diet

The Perfect Health Diet

Brain Maker

Lights Out

Nutrient Timing

Nutrient Timing

Power Eating

Books - Strength and Conditioning

Lift

Simple and Sinister

Simple and Sinister

Athletic Body in Balance

Athletic Body in Balance

Power to the People!

Power to the People!

Enter the Kettlebell

Enter the Kettlebell

The Naked Warrior

The Naked Warrior

Relax Into Stretch

Relax Into Stretch

Super Joints

The Russian Kettlebell Challenge

The Russian Kettlebell Challenge

Hardstyle Abs

Easy Strength

Beyond Bodybuilding

Beyond Bodybuilding

Power to the People: Professional

Power to the People: Professional

Return of the Kettlebell

Return of the Kettlebell

Serious Strength Training

Serious Strength Training

Maximum Strength

Maximum Strength

DVDs/Videos - Massage Therapy

Deep Tissue Massage

Deep Tissue Massage

Acland Anatomy

Relationship Building

How to Win Friends & Influence People

How to Win Friends & Influence People

10% Happier

The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People

Better Than Before

Better Than Before

Love Language Minute Devotional

Love Language Minute Devotional

When Sorry Isn't Enough

When Sorry Isn't Enough

Anger: Handling a Powerful Emotion in a Healthy Way

Anger: Handling a Powerful Emotion in a Healthy Way

Just Listen

The Introvert & Extrovert in Love

The Introvert & Extrovert in Love

Attached

Crucial Conversations

Crucial Conversations

Getting to Yes

Let. It. Go.

The Last Lecture

The Last Lecture

Leaders Eat Last

Leaders Eat Last

Personal Finance

Money

I Will Teach You To Be Rich

I Will Teach You To Be Rich

The Elements of Investing

The Elements of Investing

25 Myths You've Got to Avoid

25 Myths You've Got to Avoid

The Little Book of Common Sense Investing

The Little Book of Common Sense Investing

The 4-Hour Workweek

The 4-Hour Workweek

The Only Investment Guide You'll Ever Need

The Only Investment Guide You'll Ever Need

Psychology

The Power of Habit

The Power of Habit

The Brain that Changes Itself

The Brain that Changes Itself

Spark

Switch

The Talent Code

The Talent Code

Nudge

Make It Stick

The Marshmallow Test

The Marshmallow Test

Rewire

The Introvert Advantage

The Introvert Advantage

Misbehaving

Eat, Move, Sleep

Eat, Move, Sleep

How Bad Do You Want It?

How Bad Do You Want It?

The Coaching Habit- Say Less, Ask More & Change the Way You Lead Forever.jpg

The Mindful Athlete

The Mindful Athlete

Peak

Thinking, Fast and Slow

Thinking, Fast and Slow